Bilingual Psychologist in Katy, TX
Hello and welcome! I’m Dr. Lourdes Valdés, a licensed psychologist in Katy, TX helping families and individuals find renewed hope, healing, and understanding. I provide compassionate and personalized care in a safe, supportive, environment.
My therapeutic approach is evidence-based, ensuring you experience real, measurable progress toward emotional well-being and personal fulfillment. As a bilingual psychologist fluent in English and Spanish, I offer accessible, culturally sensitive mental health care. My work is tailored to your unique needs in Katy, Cinco Ranch, Fulshear, and the greater West Houston area.
Whether you’re a parent seeking support for your child’s emotional health or an individual pursuing personal growth, positive change is always possible. I firmly believe in every person’s inherent ability to transform and thrive at any stage of life. Trust, respect, confidentiality, and compassion are foundational to my practice and inform every aspect of the care I provide. Every individual and family faces unique challenges, which is why my approach is entirely personalized, evidence-based, and outcome-driven. Together, we will focus on practical strategies that foster lasting emotional well-being and positive growth.
Explore the primary areas of my practice below to see how we can work together:
Areas of Practice & Specialized Programs
My practice balances evidence-based therapy for anxiety with advanced, specialized programs designed to address specific life and relational challenges.
✦ Core Specialty: Anxiety & CBT
Anxiety can feel overwhelming, but it is highly treatable. I specialize in treating anxiety disorders in both children and adults using Cognitive Behavioral Therapy (CBT)—the gold standard of evidence-based psychological treatment. Together, we will identify anxious thought patterns, build concrete coping strategies, and safely face fears so you or your child can reclaim a sense of calm and confidence.
If you or your child are struggling with generalized anxiety, panic, phobias, or OCD, let’s connect to see how CBT can help.
⚙︎ Advanced, Evidence-Based Programs
In addition to traditional therapy, I offer several internationally recognized modalities to help families and individuals overcome distinct hurdles.
SPACE Treatment (For Parents of Anxious Kids)
Through the Yale-developed SPACE program, I work directly with you—the parents—to shift family accommodations and support your child toward lasting independence.
UCLA PEERS® (Social Skills for Teens)
As a certified provider of the PEERS® curriculum, I offer structured environments where teens learn real-world social skills while parents learn to act as social coaches.
Accelerated Resolution Therapy® (ART for Trauma)
If you are an adult or teen feeling stuck in the painful aftermath of trauma, heavy stress, or difficult life events, ART is a gentle, innovative approach.
